
This is one of our favorite breakfast recipes! A natural sourdough starter “eats” most of the gluten, which makes naturally-fermented sourdough foods, such as these pancakes, naturally low in gluten! These are perfectly flat and crisp, and oh-so-delicious!
Low-Gluten Sourdough Pancakes
Ingredients
- 2 cups sourdough starter (recently fed)
- 2Tbs raw, local honey
- 1 free-range egg
- 4Tbs melted coconut oil
- 1/2 tsp sea salt
- 1 tsp baking soda
- grass-fed butter for cooking and serving
Instructions
- Heat a large skillet over medium heat
- mix together all of the ingredients EXCEPT the baking soda
- Okay--now mix in the baking soda. The batter should rapidly expand (...it's really cool!)
- Melt enough butter to coat the bottom of the pan
- Pour batter into pan (about 1/4 cup for each pancake)
- Cook until edges are bubbly, flip and cook until browned
- Serve with grass-fed butter and real maple syrup!
- If pancakes stick--use more grass-fed butter for coating the pan!
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https://erynlynum.com/low-gluten-sourdough-pancakes/