Ingredients

• 5 extra ripe bananas
• 1/4 cup raw milk
• 6 tbsp melted butter
• 1/4 cup raw honey
• 1 tsp real vanilla extract
• 2 cups whole wheat pastry or spelt flour
• 1 tsp baking soda
• 1 tsp baking powder
• 1/2 tsp sea salt
• 1 tbsp cinnamon
• 1 cup chopped walnuts (optional)

Instructions

1. Blend the wet ingredients together in a food processor or blender until smooth.
2. Mix the dry ingredients in a bowl. Then, gently fold the wet ingredients into the dry ingredients.
3. Pour the dough into a generously buttered loaf pan.
4. Bake in a preheated 350ºF oven for about an hour, or until an inserted toothpick comes out clean.
5. Remove to wire rack to cool.
6. Serve with a smear of butter, it is better for everyone that way.

Notes