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Celebrating The Small Victories In Eating Well On Thursday I began sharing a conviction I’ve had recently to celebrate the small victories in life. When we faced a recent setback in eating whole foods, I looked back to realize that despite the setback, we had a whole lot of small victories to celebrate! One of […]

Celebrating The Small Victories In Eating Well, Switching From Commercial to Pasture (free-range) Eggs, Part 2

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How To Eat Out The Wholesome Way – Dining At Locally-Sourced Restaurants I was recently asked by a friend for suggestions on where she could eat out while still remaining true to her whole food diet. This got me thinking about how to eat out the wholesome way. Gray and I believe in moderation. Since […]

Eating Out The Whole Food Way

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Learning to Eat Real Food is a Process Full of Adjustments When we set out a year ago on this food adventure, I was very unfamiliar with how to eat real food, and so we made it our mission to learn. Learning is a process however, and as we learned we made adjustments. I came […]

Traditional Fats Play a Vital Part in a Wholesome Diet – A Look at Real Butter and Whole Milk

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Recently I was given a great opportunity to become a regular contributor on WholeLifestyleNutrition.com and this week I had the privilege of writing a blog post on using natural, unrefined sugars in desserts and snacks (includes a delicious recipe for Cinnamon Apple, Pear, and Almond Crumble). Sugar is such a prevalent part of our food […]

Celebrate Natural Sugars with this Recipe for Cinnamon Apple, Pear, and Almond Crumble!

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A Long Anticipated Day There is a day in Milwaukee that comes once a year, and it is difficult to pinpoint. It is the day when spring is realized; a day often having nothing to do with the “First Day of Spring” as stated on the calendar. Here in the Midwest, there is a long, […]

It’s Open Season for the Farmer’s Market! Learn How to Make the Most of Your Local Farmer’s Market

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Raising kids stirs something deep in our souls — an innate knowing that our time is finite. Taking my kids outside in creation, I’m discovering how to stretch our time and pack it to the brim with meaning. God’s creativity provides the riches of resources for teaching the next generation who He is and how He loves us. Join our adventure and discover inspiration and resources for refusing rush, creating habits of rest, living intentionally, and making the most of this beautiful life!

I'm Eryn, Master Naturalist, Author, & Bible Teacher

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