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It was just another thing on my to-do list. One that I wanted to be fun, but instead my busy schedule and lack of time left a dark shadow hanging over it in my mind–Berry picking.

How to Buy in Bulk from Local Farmers {Recipe for Healthy Sugar-Free Grain-Free Blueberry Breakfast Crisp}

Summer

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Celebrating The Small Victories In Eating Well On Thursday I began sharing a conviction I’ve had recently to celebrate the small victories in life. When we faced a recent setback in eating whole foods, I looked back to realize that despite the setback, we had a whole lot of small victories to celebrate! One of […]

Celebrating The Small Victories In Eating Well, Switching From Commercial to Pasture (free-range) Eggs, Part 2

Real Food

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Into The Whole Food Kitchen Of The Gruetzmacher Family This is the final part of a 3-part story of the Gruetzmacher family. Eric, Amy, and their three young boys have recently revolutionized their diet and health by bidding farewell to processed foods, and embracing a diet of all whole, fresh foods. Be sure to read […]

Into A Whole Food Kitchen – The Gruetzmacher Family, Part 3 of 3

Time Management

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Connecting Our Kids to the Roots of What We Eat I believe that it is very important to involve children in the how, what, and why of the foods we eat. I desire to connect my children to the roots of the foods they enjoy eating. I hope to do this by involving them in […]

Growing Our Kids To Love Real Food – Quick and Easy Strawberry and Rhubarb Syrup Recipe

Summer

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Waking up Right A Couple of weeks ago, we were headed downtown to meet some friends for coffee. Two minutes into our 20-minute drive, Grayson flipped on the turning signal and began to turn the car for Starbucks. I gave him a silly look, “You know we’re going to Alterra for coffee, right?” He sighed, […]

5-Minute Super Simple Baked Oatmeal – And The Benefits Of Eating Flax Seeds and Omega-3 Rich Foods

Seasonal Eating

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Learning to Eat Real Food is a Process Full of Adjustments When we set out a year ago on this food adventure, I was very unfamiliar with how to eat real food, and so we made it our mission to learn. Learning is a process however, and as we learned we made adjustments. I came […]

Traditional Fats Play a Vital Part in a Wholesome Diet – A Look at Real Butter and Whole Milk

Real Food

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Hey readers, just a quick plug: I haven’t touched on my blog too much about the “From Famine” part of my name. This past weekend I had a great opportunity to write a 3-part blog series on how God rescued me out of anorexia. Check it out on Whole Lifestyle Nutrition, where I am now […]

Breakfast Cereals and Bargains

Real Food

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Raising kids stirs something deep in our souls — an innate knowing that our time is finite. Taking my kids outside in creation, I’m discovering how to stretch our time and pack it to the brim with meaning. God’s creativity provides the riches of resources for teaching the next generation who He is and how He loves us. Join our adventure and discover inspiration and resources for refusing rush, creating habits of rest, living intentionally, and making the most of this beautiful life!

I'm Eryn, Master Naturalist, Author, & Bible Teacher

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