It was just another thing on my to-do list. One that I wanted to be fun, but instead my busy schedule and lack of time left a dark shadow hanging over it in my mind–Berry picking.

Celebrating The Small Victories In Eating Well On Thursday I began sharing a conviction I’ve had recently to celebrate the small victories in life. When we faced a recent setback in eating whole foods, I looked back to realize that despite the setback, we had a whole lot of small victories to celebrate! One of […]

Into The Whole Food Kitchen Of The Gruetzmacher Family This is the final part of a 3-part story of the Gruetzmacher family. Eric, Amy, and their three young boys have recently revolutionized their diet and health by bidding farewell to processed foods, and embracing a diet of all whole, fresh foods. Be sure to read […]

Learning to Eat Real Food is a Process Full of Adjustments When we set out a year ago on this food adventure, I was very unfamiliar with how to eat real food, and so we made it our mission to learn. Learning is a process however, and as we learned we made adjustments. I came […]

Hey readers, just a quick plug: I haven’t touched on my blog too much about the “From Famine” part of my name. This past weekend I had a great opportunity to write a 3-part blog series on how God rescued me out of anorexia. Check it out on Whole Lifestyle Nutrition, where I am now […]