Don’t find yourself on December 31st, the tree a little droopy and the eggnog in the fridge expired, wondering just what your Christmas was all about.
Change it all this year with a simple Promise, Plan, and Plea.

Small as some gifts may seem, especially in light of life’s big disappointments and difficulties, they are the ingredients for a life full of gratitude.

It began in the cabin of that ship, with the man smoothing his fingers along the grain of the wooden frame, gazing at his family. It began when I was a child, my stocking feet planted firmly on the wooden grain flooring we installed as a family the week we bought our home.

Just How Much Can One Year Change a Kitchen–and A Family? Last year when I first interviewed Amy, her son had been recently diagnosed on the autism spectrum, which sent them on a journey to revisit their diet and see what changes they could make. Now, A year later, Amy shares just how whole foods has changed their family!

I’ve struggled this year with feeling like the snobby organic mom who won’t let her kids eat what the other kids are eating. We had to bring our own ice cream and toppings to the homeschool ice cream party. Through that I had to remember to focus on the question, what are we gaining here?

Last year I embarked on an adventure into the kitchens of 3 families who are taking on a whole food diet. Well, it’s a year later and I thought it might be time to revisit these families and see what has changed, adapted, and transformed over the past year.