A Move of Great Proportions This past week my family moved from Milwaukee, where my husband and I met, fell in love, married, and had two beautiful boys, to Kansas City– a strange and confusing land we do not know. My husband, Grayson, was offered an internship with a mission organization we have grown to […]

The Way My Family Eats   Normally I just think of my family’s diet as a way of eating, instead of a specific set of rules or guidelines. And so when I refer to my family’s “diet”, I’m not referring to a fad, or anything temporary; rather I’m referring to the way we’ve chosen to […]

Into The Whole Food Kitchen Of The Marshall Family This week I have the privilege of sharing with you the story of a “well seasoned” whole food family! On Monday, we met the Marshall family, and learned just what Chuck and Becky grew up eating, and why they decided to revolutionize their diet as they […]

Into The Whole Food Kitchen Of The Olson Family On Monday we stepped into the home of the Olson family and met Scott, Brittany, and their two young children. Brittany was diagnosed 5 years ago with Crohn’s disease. Be sure to read part 1 of their story to learn how this diagnosis was made, what […]

A Friendship Is Born When I began hosting a women’s Bible study in my home a year and a half ago, my friend Jessie mentioned she had a good friend from her church, a young mom, who may want to join our group. That very next week I was out walking Ezekiel and our Labrador. […]

Into The Whole Food Kitchen Of The Gruetzmacher Family This is the final part of a 3-part story of the Gruetzmacher family. Eric, Amy, and their three young boys have recently revolutionized their diet and health by bidding farewell to processed foods, and embracing a diet of all whole, fresh foods. Be sure to read […]