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We Don’t Eat Organically Some people think that we eat “organically”; and ok, I guess we do–sometimes. But what does it really mean to eat organically? The “organic” label adorning many food items is a strictly regulated label; farmers and producers must jump through many hoops and pay their fair share of time and money […]

What We Eat Organic, and Why

Seasonal Eating

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  The Things We Do For Love The summer before we married, Grayson spent a couple of months working for a road construction crew in Oklahoma. It was a desperate yet romantic act on his part to save for an engagement ring. At the same time, I was working my only ever corporate job, traveling […]

How To Make Just About Anything In A Toaster Oven, Even Soup – A Recipe For Roasted Tomato, Pepper And Garlic Soup

Summer

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The Way My Family Eats   Normally I just think of my family’s diet as a way of eating, instead of a specific set of rules or guidelines. And so when I refer to my family’s “diet”, I’m not referring to a fad, or anything temporary; rather I’m referring to the way we’ve chosen to […]

Into A Whole Food Kitchen – The Marshall Family, Part 3 of 3

Traditional Diet

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The Way My Family Eats   Normally I just think of my family’s diet as a way of eating, instead of a specific set of rules or guidelines. And so when I refer to my family’s “diet”, I’m not referring to a fad, or anything temporary; rather I’m referring to the way we’ve chosen to […]

Into A Whole Food Kitchen – The Marshall Family, Part 3 of 3

Traditional Diet

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I Learned A Few Things About Road Trips With Kids… We took a road trip to Kansas City this past weekend. It was a little bit of a last-minute decision, made upon the realization that since we are moving there on October 1st, we should probably find a house to buy–our very first house. Oh, […]

A Few Things I Have Learned About Traveling With Kids – And Our Visit To The Kansas City Farmer’s Market

Time Management

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An Unfamiliar Ingredient While my mother-in-law was visiting with us last week to help me with the boys, she asked if I knew much about quinoa. I didn’t. In fact, I had only eaten it a handful of times, and only ever cooked it once, and not very successfully. The next day, Grayson and I […]

Quinoa, A Seed In Disguise – Quinoa Salad With Edamame, Goat Cheese, and Roasted Pepitas

Summer

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Connecting Our Kids to the Roots of What We Eat I believe that it is very important to involve children in the how, what, and why of the foods we eat. I desire to connect my children to the roots of the foods they enjoy eating. I hope to do this by involving them in […]

Growing Our Kids To Love Real Food – Quick and Easy Strawberry and Rhubarb Syrup Recipe

Summer

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Waking up Right A Couple of weeks ago, we were headed downtown to meet some friends for coffee. Two minutes into our 20-minute drive, Grayson flipped on the turning signal and began to turn the car for Starbucks. I gave him a silly look, “You know we’re going to Alterra for coffee, right?” He sighed, […]

5-Minute Super Simple Baked Oatmeal – And The Benefits Of Eating Flax Seeds and Omega-3 Rich Foods

Seasonal Eating

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Revel in the Fresh Flavors of Spring All winter I long for the fresh, local flavors of the farmers market. Dare I say I romanticize the market in my mind, with wistful thoughts of colorful vegetable displays, boasting of bright bell peppers, deep purple eggplants, and an array of green hues from jalapeno peppers to […]

Preserving the Flavors of Spring at the Farmers Market – How to Pickle Asparagus Step by Step with Photos

Spring

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Revel in the Fresh Flavors of Spring All winter I long for the fresh, local flavors of the farmers market. Dare I say I romanticize the market in my mind, with wistful thoughts of colorful vegetable displays, boasting of bright bell peppers, deep purple eggplants, and an array of green hues from jalapeno peppers to […]

Preserving the Flavors of Spring at the Farmers Market – How to Pickle Asparagus Step by Step with Photos

Spring

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Raising kids stirs something deep in our souls — an innate knowing that our time is finite. Taking my kids outside in creation, I’m discovering how to stretch our time and pack it to the brim with meaning. God’s creativity provides the riches of resources for teaching the next generation who He is and how He loves us. Join our adventure and discover inspiration and resources for refusing rush, creating habits of rest, living intentionally, and making the most of this beautiful life!

I'm Eryn, Master Naturalist, Author, & Bible Teacher

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