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Finding Inspiration at the Playground A few weeks back I took the boys on a walk. We stopped at our produce stand to pick up some vegetables for dinner. Zeke enjoys this stop as Les, our produce man, always grabs some grapes as he sees us approaching and gives them to Zeke to snack on […]

Into A Whole Food Kitchen – The Gruetzmacher Family, Part 1 of 3

Real Food

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I Began This For My Family, We Press On To Inspire More Families “The dinner table is a place in which children come for consistency. They are reassured by it, met by parents who anticipate their arrival, and meet them where they are at. The dinner table is a safeguard against a private life apart […]

Announcing: “Into a Whole Food Kitchen – Real Stories of Real Families Eating Real Food”

Time Management

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Life Is A Whirlwind Last Saturday Gray and I ventured out to downtown Milwaukee to celebrate our 4th wedding anniversary (without the kids, yeah!). Our date began at one of our favorite brunch spots, Cafe Benelux, and ended at the Milwaukee Public Market, sitting together at a quaint little table with some coffee (to help us […]

Fending Off Convenience Foods When Life Gets Hectic – A Couple Of Our “Go-To” Whole Food Recipes

Time Management

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Life Is A Whirlwind Last Saturday Gray and I ventured out to downtown Milwaukee to celebrate our 4th wedding anniversary (without the kids, yeah!). Our date began at one of our favorite brunch spots, Cafe Benelux, and ended at the Milwaukee Public Market, sitting together at a quaint little table with some coffee (to help us […]

Fending Off Convenience Foods When Life Gets Hectic – A Couple Of Our “Go-To” Whole Food Recipes

Time Management

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I Learned A Few Things About Road Trips With Kids… We took a road trip to Kansas City this past weekend. It was a little bit of a last-minute decision, made upon the realization that since we are moving there on October 1st, we should probably find a house to buy–our very first house. Oh, […]

A Few Things I Have Learned About Traveling With Kids – And Our Visit To The Kansas City Farmer’s Market

Time Management

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Savoring Some “Me” Time I’m leisurely sipping on a glass of red wine, taking my dear, sweet time. In fact, there is nothing and no one petitioning for my time or energy ay the moment, and so I am actually sipping my second glass of red wine. It doesn’t matter that I’m not in the […]

Why I Write A Food Blog – How A Little Bit Of Cheese Helped Me To Refocus

Real Food

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How To Eat Out The Wholesome Way – Dining At Locally-Sourced Restaurants I was recently asked by a friend for suggestions on where she could eat out while still remaining true to her whole food diet. This got me thinking about how to eat out the wholesome way. Gray and I believe in moderation. Since […]

Eating Out The Whole Food Way

Real Food

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An Unfamiliar Ingredient While my mother-in-law was visiting with us last week to help me with the boys, she asked if I knew much about quinoa. I didn’t. In fact, I had only eaten it a handful of times, and only ever cooked it once, and not very successfully. The next day, Grayson and I […]

Quinoa, A Seed In Disguise – Quinoa Salad With Edamame, Goat Cheese, and Roasted Pepitas

Summer

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Connecting Our Kids to the Roots of What We Eat I believe that it is very important to involve children in the how, what, and why of the foods we eat. I desire to connect my children to the roots of the foods they enjoy eating. I hope to do this by involving them in […]

Growing Our Kids To Love Real Food – Quick and Easy Strawberry and Rhubarb Syrup Recipe

Summer

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Connecting Our Kids to the Roots of What We Eat I believe that it is very important to involve children in the how, what, and why of the foods we eat. I desire to connect my children to the roots of the foods they enjoy eating. I hope to do this by involving them in […]

Growing Our Kids To Love Real Food – Quick and Easy Strawberry and Rhubarb Syrup Recipe

Summer

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Waking up Right A Couple of weeks ago, we were headed downtown to meet some friends for coffee. Two minutes into our 20-minute drive, Grayson flipped on the turning signal and began to turn the car for Starbucks. I gave him a silly look, “You know we’re going to Alterra for coffee, right?” He sighed, […]

5-Minute Super Simple Baked Oatmeal – And The Benefits Of Eating Flax Seeds and Omega-3 Rich Foods

Seasonal Eating

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Revel in the Fresh Flavors of Spring All winter I long for the fresh, local flavors of the farmers market. Dare I say I romanticize the market in my mind, with wistful thoughts of colorful vegetable displays, boasting of bright bell peppers, deep purple eggplants, and an array of green hues from jalapeno peppers to […]

Preserving the Flavors of Spring at the Farmers Market – How to Pickle Asparagus Step by Step with Photos

Spring

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Raising kids stirs something deep in our souls — an innate knowing that our time is finite. Taking my kids outside in creation, I’m discovering how to stretch our time and pack it to the brim with meaning. God’s creativity provides the riches of resources for teaching the next generation who He is and how He loves us. Join our adventure and discover inspiration and resources for refusing rush, creating habits of rest, living intentionally, and making the most of this beautiful life!

I'm Eryn, Master Naturalist, Author, & Bible Teacher

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