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Whether you held your child in your womb for a few hours, a few days, or a few weeks, you need to know this: your story matters.

Why Having An Early Miscarriage Is Anything But Normal

Pregnancy

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Within just a minute of the ultrasound technician placing the warm gel and ultrasound wand onto my swollen belly, I knew something did not look right. The technician did not divert her gaze from the screen as she spoke, The technician did not divert her gaze from the screen as she spoke, “I can only find 4 centimeters of fluid. I’m calling your doctor.”

What 32 Hours of Labor Taught Me About The Insufficiency Of Words

Pregnancy

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Sometimes new seasons of life appear at your doorway like an unannounced and unexpected visitor. Sometimes they’re welcome, sometimes they’re not. Either way, there is a way to find the grace in those seasons.

Where to Find Grace in the Unexpected Seasons of Life

Recipe

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Just How Much Can One Year Change a Kitchen–and A Family? Last year when I first interviewed Amy, her son had been recently diagnosed on the autism spectrum, which sent them on a journey to revisit their diet and see what changes they could make. Now, A year later, Amy shares just how whole foods has changed their family!

{One Year Later!} A Step Back into The Gruetzmacher Kitchen

Recipe

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Some Blog Posts Hold More Special Meaning to me than Others. These Ones Meant a Lot. Last week I had the privilege of publishing a 4-part series on breastfeeding which was featured over at Whole Lifestyle Nutrition, where I am a contributing writer. This series meant a lot to me. As I poured over research […]

A 4-Part Series Offering Hope for Breastfeeding Mamas

Pregnancy

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There Is Always Reason To Celebrate Some days seem unfruitful. Unproductive. So swallowed up in distractions that I have no time to even begin writing out my to-do list, let alone cross anything off of it. But then I stop, and it’s with this cease to push and strive  that something far greater results– I […]

Celebrating The Small Victories In Eating Well, Switching From Commercial to Pasture (free-range) Eggs, Part 1

Real Food

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Into The Whole Food Kitchen Of The Marshall Family This week I have the privilege of sharing with you the story of a “well seasoned” whole food family! On Monday, we met the Marshall family, and learned just what Chuck and Becky grew up eating, and why they decided to revolutionize their diet as they […]

Into A Whole Food Kitchen – The Marshall Family, Part 2 of 3

Real Food

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Into The Whole Food Kitchen Of The Olson Family On Monday we stepped into the home of the Olson family and met Scott, Brittany, and their two young children. Brittany was diagnosed 5 years ago with Crohn’s disease. Be sure to read part 1 of their story to learn how this diagnosis was made, what […]

Into A Whole Food Kitchen – The Olson Family, Part 2 of 3

Real Food

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Waking up Right A Couple of weeks ago, we were headed downtown to meet some friends for coffee. Two minutes into our 20-minute drive, Grayson flipped on the turning signal and began to turn the car for Starbucks. I gave him a silly look, “You know we’re going to Alterra for coffee, right?” He sighed, […]

5-Minute Super Simple Baked Oatmeal – And The Benefits Of Eating Flax Seeds and Omega-3 Rich Foods

Seasonal Eating

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“Love People, Cook Them Tasty Food” There’s a spice shop here in Milwaukee with the slogan, “Love people, cook them tasty food.” I smile every time I think about it. I love how such a basic necessity of life–sustenance through food–can also be such an amazing outlet to express love. Grayson and I often love […]

“Love People, Cook Them Tasty Food”

Real Food

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Raising kids stirs something deep in our souls — an innate knowing that our time is finite. Taking my kids outside in creation, I’m discovering how to stretch our time and pack it to the brim with meaning. God’s creativity provides the riches of resources for teaching the next generation who He is and how He loves us. Join our adventure and discover inspiration and resources for refusing rush, creating habits of rest, living intentionally, and making the most of this beautiful life!

I'm Eryn, Master Naturalist, Author, & Bible Teacher

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